Our natural longing is to connect. We want to find intimacy, to be understood and received. Yet so often our communication leads to the opposite. We find ourselves caught in cycles of blame and judgment that hurt and take us further apart.

There is a way of communicating which heals, which bridges separation, which nourishes love and respect, both in love relationships and in the workplace. In this workshop we look at how to remain centered, even when the other person is saying things which are hard to hear. We also learn how to say difficult things with love. We look at how to remain connected even when we seem to be in conflict.

There is a place in all of us that wants honesty, respect and understanding to win the day.

This process is based partly on the method of “Nonviolent Communication”.

For Moumina's biography >> Moumina   

Vipassana is a way to relax deeply into the present moment and become centered in our being. This ancient method from the time of Gautama the Buddha is still valid today as a path to awakening.

This course is a five day process, inviting you to remain in a non-doing attitude while watching sensations, emotions and the busy traffic of the mind. Through watching, these feelings and thoughts slowly loosen their grip on us.

We include active meditations to help our energy find an easy flow through the body and to support opening into deeper layers.

The course will mainly be a silent retreat, which means turning our attention inwards. Together we will be co-travelers towards the inner mystery. We will grow roots into celebrating the present moment.

For Nana & Devadas biography >> Nana & Devadas