In order to be fully embodied and healed, we need to understand the psycho-biology of the triune brain, which consists of the reptile brain, the mammal brain and the neo-cortex.

The reptile brain is the instinctual nature. In order to heal shock and trauma and feel rooted and safe on earth, we need to know how to access this brain. When our reptile brain is accepted and incorporated, it transforms into a protective and resolute strength, a natural bio-vitality.

Secondly we have the mammal brain, which is related to our social nervous system. When our mammal brain is functioning optimally, we become a fluidity of connectedness to ourselves, to others, to the planet – it makes us one family.

Thirdly, the neo-cortex contains the mind, which often interferes with the reptile and mammal brains, causing stress and unhappiness. When we integrate the naturalness of our feelings and biological nature, and the centers move in harmony, the body-mind becomes empty and relaxed, and the cosmic mind becomes apparent. We begin to function as a natural whole.

In these three days we will use shock and trauma healing, exploring our 3-brain biology with meditations for each center. We will re-discover a deep connection to everyone and everything, a natural consciousness - a flow of ‘belovedness’.

For Sahaj and Karajaal's biography >> Sahaj and Karajaal

Take a deep breath: open your heart, your body, your being. Let go of fears and tensions. Allow the intensity and flow of life energy that makes being alive such a precious gift.

In shock or trauma we hold our breath and stop the natural impulse of the body to fight or to escape. Instead, this vital movement of energy is frozen into fear and helplessness. Or, in order to avoid panic and pain, we disconnect from our body.

Any kind of abuse in childhood, such as the rejection of our need for love and emotional safety, or a lack of support for the natural growing process, has traumatic effects on us. So do accidents and operations at any time in our lives.

Breathing is a wonderful tool to move through and beyond trauma. We will use resourcing as well as different ways of breathing to self-regulate the healing system of the body. This way, we release old traumas and integrate the natural life force. Frozen emotions melt into pleasure and joyous adventures, finding new responses to the challenges of life.

For Dwari's biography >> Dwari

Whatever we give attention to is nourished. Being true to ourselves and being true with each other, gives nourishment to what is best and most precious in us. Together, we can support what is new and fragile, sharing and celebrating from this space, experiencing new depths and joys.

In these four autumn days with friends, we will focus inwards. The program will consist of meditations and workshops around the themes of our inner child and inner silence. And no, it will not be serious; yes, we will also dance, laugh and have fun together!

Osho often talks about innocence, spontaneity, knowing your own truth - and he designed the Born Again process to help us go straight into our childhood and find these qualities and lots of other treasures. It is a very simple process - yet very powerful. It brings back a deep sense of childlike inner happiness, and it is possible to bring that playful quality into your everyday life - forever and ever…

The group meets for two hours daily from 10 to 12 o’clock. For the first hour you go into our childhood and do everything you always wanted to do - without touching or harming anybody else in the group. In the second hour we sit silently - and meditation happens very easily in this space.

You are invited to make this a full week for yourself by participating in the three daily meditations as well as 2 hours of work meditation. Contact us for further information.

For Parigyan's biography >> Parigyan